Ginger and Garlic Pak Choi
1 small pak choi
½ inch fresh ginger root
2 cloves garlic
1 tablespoon sesame oil (or olive oil)
Separate the pak choi leaves and cut off the chunky stalks. Slice the stalks finely. Roughly chop the leaves.
Peel and grate the ginger. Peel and crush the garlic.
Heat the oil in a wok until almost smoking. Add the garlic and ginger. Cook for 1 minute, stirring often.
That a typical strawberry, which holds 5 calories of nourishment, requires approximately 435 calories of fuel to be delivered from the field to your grocery store? That's 3,300 miles from California to New York, not counting detours for processing and packaging.
When: December 6 - 9, 2007
October is here and finally the summer heat seems over - those 80 degree plus days early in the month really pushed our vegetables. Our broccoli and lettuce plantings scheduled for November harvests are ready now, four weeks early!